10-week session

Get ready to WERK it with our new cardio dance fitness classes! This high energy, 45-minute class focuses on sassy aerobic moves to get your adrenaline pumping, and your soul singing! We will also use a small portion of the class for strengthening and stretching exercises. Working out doesn’t have to feel like work anymore! Let’s party instead!

Thursdays (Jan. 9 – Mar. 19)

6:15 – 7:00PM: Prairie Diva Fitness

Location: Shirley’s Dance Studio (255 Tache Ave.)

NO CLASSES on Thursday Feb 20th

*No refunds available.