RECORDED Dance Fitness Class

Get ready to WERK it with our cardio dance fitness classes! This high energy, 45-minute class focuses on sassy aerobic moves to get your adrenaline pumping, and your soul singing! We will also use a small portion of the class for strengthening and stretching exercises. Working out doesn’t have to feel like work anymore! Let’s party instead!

This recorded class is 45 minutes in length and can be viewed through a private Vimeo link you will get access to. This class is usually taught live, on a weekly basis, with the same choreography and songs so that students can get to know the entire program over the course of the session. Purchasing this recorded class gives you access to do the program as many times as you like for one full month.